If you’re like me, the last thing you want to do during quarantine is working out. But after almost a full year of sitting around, working from home, and stuffing my face with chips and queso, even I am starting to feel the effects of a sedentary life and the…
I get it, getting healthy is tough. It seems like every week I’m saying to myself, “Okay, starting next Monday…” then I sit there and wave as Monday passes me by. I started to do simple things at home that helped me to feel healthier and I figured I’d share…
