I get it, getting healthy is tough. It seems like every week I’m saying to myself, “Okay, starting next Monday…” then I sit there and wave as Monday passes me by. I started to do simple things at home that helped me to feel healthier and I figured I’d share…
Six months ago I stumbled upon smoothie bowls and was instantly intrigued, especially since I hadn’t ever thought of eating a smoothie with a spoon before. The first time I tried a smoothie bowl I was instantly hooked, call me a smoothie bowl junkie.
If you’re someone that wants to start utilizing like your mornings or maybe just getting up a little earlier to do something active such as going to the gym or doing yoga or even if you’ve just had a general interest in waking up earlier then these are the tips and tricks that worked for me.
Looking to cut out all the single-use plastics from your life? Maybe you’re thinking about living a zero waste lifestyle. Whatever your reason may be, here are some easy ways to cut down on plastic usage.
